Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 37.3 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 20.9 mg |
Potassium | 23.6 mg |
Total Carbohydrate | 7.0 g |
Dietary Fiber | 0.1 g |
Sugars | 0.1 g |
Protein | 0.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 0.6 % |
Vitamin D | 0.8 % |
Vitamin E | 0.4 % |
Calcium | 0.3 % |
Copper | 1.5 % |
Folate | 3.6 % |
Iron | 2.2 % |
Magnesium | 1.1 % |
Manganese | 5.2 % |
Niacin | 3.0 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 1.3 % |
Riboflavin | 1.3 % |
Selenium | 3.2 % |
Thiamin | 3.0 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushrooms & Rice
View the full Mushrooms & Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushrooms & Rice
31 calories of White Rice, medium grain, (0.13 cup)
5 calories of Olive Oil, (0.13 1tsp)
1 calories of Garlic, (0.25 cloves)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Mushrooms & Rice
31 calories of White Rice, medium grain, (0.13 cup)
5 calories of Olive Oil, (0.13 1tsp)
1 calories of Garlic, (0.25 cloves)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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