Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 280.1
Total Fat 6.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.6 g
Cholesterol 46.6 mg
Sodium 1,046.4 mg
Potassium 198.7 mg
Total Carbohydrate 37.6 g
Dietary Fiber 2.6 g
Sugars 1.4 g
Protein 18.8 g
Vitamin A 24.7 %
Vitamin B-12 1.0 %
Vitamin B-6 9.4 %
Vitamin C 78.0 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 4.3 %
Copper 6.1 %
Folate 10.7 %
Iron 8.8 %
Magnesium 5.8 %
Manganese 12.9 %
Niacin 4.9 %
Pantothenic Acid 1.6 %
Phosphorus 5.2 %
Riboflavin 6.1 %
Selenium 0.7 %
Thiamin 8.8 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Basil Chicken and Pasta

View the full Tomato Basil Chicken and Pasta Recipe & Instructions
Submitted by: HEND55

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Basil Chicken and Pasta

150 calories of Pasta, cooked, (1.50 oz)

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

30 calories of Olive Oil, (0.25 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Canned Tomatoes, (0.13 can)

4 calories of Pepper, red or cayenne, (1.25 grams)

3 calories of beef bouillion cube, Tones, (0.63 serving)

3 calories of Peppers, sweet, red, fresh, (0.13 small)

2 calories of Oregano, ground, (0.13 tbsp)

2 calories of Yellow Peppers (bell peppers), (1.25 strips)

1 calories of Basil, (0.13 tbsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.63 cup (8 fl oz))


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