Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 171.6
Total Fat 6.5 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.8 g
Cholesterol 41.5 mg
Sodium 192.3 mg
Potassium 661.0 mg
Total Carbohydrate 16.8 g
Dietary Fiber 5.2 g
Sugars 3.6 g
Protein 13.3 g
Vitamin A 163.9 %
Vitamin B-12 3.2 %
Vitamin B-6 21.5 %
Vitamin C 63.1 %
Vitamin D 1.0 %
Vitamin E 3.7 %
Calcium 9.0 %
Copper 7.1 %
Folate 19.6 %
Iron 9.4 %
Magnesium 10.9 %
Manganese 20.2 %
Niacin 22.0 %
Pantothenic Acid 10.5 %
Phosphorus 15.1 %
Riboflavin 12.6 %
Selenium 12.6 %
Thiamin 10.3 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir fry with chicken

View the full Stir fry with chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir fry with chicken

60 calories of Chicken Thigh, (50 grams)

29 calories of Coconut Oil, (0.25 tbsp)

25 calories of Carrots, raw, (1 medium)

23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))

15 calories of Onions, raw, (0.25 cup, chopped)

7 calories of Rooster Brand Coconut Milk, (0.03 cup)

7 calories of Snap peas, (0.25 cup)

3 calories of Garlic, (0.75 cloves)

2 calories of Spinach, fresh, (0.25 cup)

2 calories of Oyster Sauce, (0.75 tbsp)

1 calories of Mushrooms, fresh, (5 grams)

0 calories of Red Chillies (1 chillie), (0.50 serving)


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