Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.6 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 41.5 mg |
| Sodium | 192.3 mg |
| Potassium | 661.0 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 5.2 g |
| Sugars | 3.6 g |
| Protein | 13.3 g |
| Vitamin A | 163.9 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 63.1 % |
| Vitamin D | 1.0 % |
| Vitamin E | 3.7 % |
| Calcium | 9.0 % |
| Copper | 7.1 % |
| Folate | 19.6 % |
| Iron | 9.4 % |
| Magnesium | 10.9 % |
| Manganese | 20.2 % |
| Niacin | 22.0 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 15.1 % |
| Riboflavin | 12.6 % |
| Selenium | 12.6 % |
| Thiamin | 10.3 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir fry with chicken
View the full Stir fry with chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir fry with chicken
60 calories of Chicken Thigh, (50 grams)
29 calories of Coconut Oil, (0.25 tbsp)
25 calories of Carrots, raw, (1 medium)
23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))
15 calories of Onions, raw, (0.25 cup, chopped)
7 calories of Rooster Brand Coconut Milk, (0.03 cup)
7 calories of Snap peas, (0.25 cup)
3 calories of Garlic, (0.75 cloves)
2 calories of Spinach, fresh, (0.25 cup)
2 calories of Oyster Sauce, (0.75 tbsp)
1 calories of Mushrooms, fresh, (5 grams)
0 calories of Red Chillies (1 chillie), (0.50 serving)
Calories per serving of Stir fry with chicken
60 calories of Chicken Thigh, (50 grams)
29 calories of Coconut Oil, (0.25 tbsp)
25 calories of Carrots, raw, (1 medium)
23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))
15 calories of Onions, raw, (0.25 cup, chopped)
7 calories of Rooster Brand Coconut Milk, (0.03 cup)
7 calories of Snap peas, (0.25 cup)
3 calories of Garlic, (0.75 cloves)
2 calories of Spinach, fresh, (0.25 cup)
2 calories of Oyster Sauce, (0.75 tbsp)
1 calories of Mushrooms, fresh, (5 grams)
0 calories of Red Chillies (1 chillie), (0.50 serving)
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