Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 402.1 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 65.0 mg |
| Sodium | 602.3 mg |
| Potassium | 23.9 mg |
| Total Carbohydrate | 48.1 g |
| Dietary Fiber | 8.2 g |
| Sugars | 2.6 g |
| Protein | 25.7 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.4 % |
| Calcium | 18.5 % |
| Copper | 0.4 % |
| Folate | 31.1 % |
| Iron | 16.0 % |
| Magnesium | 1.8 % |
| Manganese | 0.1 % |
| Niacin | 20.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 12.8 % |
| Riboflavin | 20.4 % |
| Selenium | 5.1 % |
| Thiamin | 35.4 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Down-Home Cheesy Turkey Casserole
View the full Down-Home Cheesy Turkey Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Down-Home Cheesy Turkey Casserole
180 calories of Whole Wheat Penne (dry), (2 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
35 calories of Creamy Cauliflower Sauce, (0.50 cup)
32 calories of Cheddar Cheese, (0.06 cup, diced)
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.19 cup)
8 calories of Parmesan Cheese, shredded, (0.38 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Down-Home Cheesy Turkey Casserole
180 calories of Whole Wheat Penne (dry), (2 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
35 calories of Creamy Cauliflower Sauce, (0.50 cup)
32 calories of Cheddar Cheese, (0.06 cup, diced)
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.19 cup)
8 calories of Parmesan Cheese, shredded, (0.38 tbsp)
0 calories of Salt, (0.06 tsp)
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