Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 149.3
Total Fat 4.3 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 10.4 mg
Sodium 202.9 mg
Potassium 67.2 mg
Total Carbohydrate 19.9 g
Dietary Fiber 1.0 g
Sugars 0.3 g
Protein 7.7 g
Vitamin A 13.1 %
Vitamin B-12 0.1 %
Vitamin B-6 1.7 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 2.1 %
Copper 2.7 %
Folate 7.9 %
Iron 7.0 %
Magnesium 2.1 %
Manganese 11.7 %
Niacin 9.1 %
Pantothenic Acid 0.4 %
Phosphorus 3.1 %
Riboflavin 7.5 %
Selenium 13.1 %
Thiamin 11.7 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grandmas Lumpia

View the full Grandmas Lumpia Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grandmas Lumpia

93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

20 calories of Jennie-O Extra Lean Ground Turkey, (0.67 oz)

2 calories of Carrots, raw, (0.04 cup, chopped)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Garlic, (0.21 cloves)

1 calories of Cabbage, fresh, (0.04 cup, chopped)

1 calories of Bean sprouts, (0.02 cup)

0 calories of Celery, raw, (0.02 cup, diced)


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