Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 59.2 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 9.2 mg |
Sodium | 317.2 mg |
Potassium | 43.4 mg |
Total Carbohydrate | 4.4 g |
Dietary Fiber | 0.1 g |
Sugars | 2.3 g |
Protein | 5.8 g |
Vitamin A | 2.8 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 0.4 % |
Vitamin D | 1.6 % |
Vitamin E | 0.3 % |
Calcium | 10.0 % |
Copper | 0.4 % |
Folate | 0.3 % |
Iron | 1.0 % |
Magnesium | 0.8 % |
Manganese | 1.2 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 3.8 % |
Riboflavin | 1.6 % |
Selenium | 2.8 % |
Thiamin | 0.2 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cottage Ricotta Cheese Ranch Dressing
View the full Cottage Ricotta Cheese Ranch Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cottage Ricotta Cheese Ranch Dressing
21 calories of Breakstone's Fat Free Cottage Cheese, (0.13 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
13 calories of Ricotta Cheese, whole milk, (0.03 cup)
6 calories of Milk, Fat Free, Skim, (0.50 oz)
5 calories of Hidden Valley Ranch Seasoning and Dressing Mix (1/3tsp, 1.8g) dry mix, (1.75 gram(s))
1 calories of Pepper, black, (0.06 tbsp)
Calories per serving of Cottage Ricotta Cheese Ranch Dressing
21 calories of Breakstone's Fat Free Cottage Cheese, (0.13 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
13 calories of Ricotta Cheese, whole milk, (0.03 cup)
6 calories of Milk, Fat Free, Skim, (0.50 oz)
5 calories of Hidden Valley Ranch Seasoning and Dressing Mix (1/3tsp, 1.8g) dry mix, (1.75 gram(s))
1 calories of Pepper, black, (0.06 tbsp)
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