Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 146.7
Total Fat 1.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 170.0 mg
Sodium 559.3 mg
Potassium 252.4 mg
Total Carbohydrate 10.2 g
Dietary Fiber 1.3 g
Sugars 3.2 g
Protein 21.8 g
Vitamin A 5.1 %
Vitamin B-12 21.1 %
Vitamin B-6 10.9 %
Vitamin C 8.1 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 6.6 %
Copper 9.7 %
Folate 2.8 %
Iron 16.0 %
Magnesium 8.7 %
Manganese 5.6 %
Niacin 11.4 %
Pantothenic Acid 3.3 %
Phosphorus 14.3 %
Riboflavin 2.3 %
Selenium 49.6 %
Thiamin 3.6 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp salad

View the full Shrimp salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp salad

84 calories of Shrimp, cooked, (3 oz)

21 calories of Breakstone's Fat Free Cottage Cheese, (0.13 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)

7 calories of Garlic powder, (0.25 tbsp)

5 calories of Citrus Grill - Durkee brand Grill Creations, (0.25 tsp)

1 calories of Pepper, black, (3 dash)


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