Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.9 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.1 mg |
| Sodium | 132.0 mg |
| Potassium | 158.1 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.3 g |
| Protein | 2.5 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.2 % |
| Copper | 3.1 % |
| Folate | 1.8 % |
| Iron | 2.4 % |
| Magnesium | 6.5 % |
| Manganese | 18.9 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 4.2 % |
| Riboflavin | 3.3 % |
| Selenium | 3.9 % |
| Thiamin | 1.9 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana, Apple, whole wheat Bran Muffins
View the full Banana, Apple, whole wheat Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana, Apple, whole wheat Bran Muffins
41 calories of Whole Wheat Flour, (0.10 cup)
22 calories of Banana, fresh, (0.30 extra small (less than 6" long))
6 calories of Apples, dried, (0.03 cup)
6 calories of Wheat bran, crude, (0.05 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Milk, nonfat, (0.03 cup)
0 calories of Sucralose (like Splenda), (0.80 tsp)
0 calories of Baking Soda, (0.10 tsp)
Calories per serving of Banana, Apple, whole wheat Bran Muffins
41 calories of Whole Wheat Flour, (0.10 cup)
22 calories of Banana, fresh, (0.30 extra small (less than 6" long))
6 calories of Apples, dried, (0.03 cup)
6 calories of Wheat bran, crude, (0.05 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Milk, nonfat, (0.03 cup)
0 calories of Sucralose (like Splenda), (0.80 tsp)
0 calories of Baking Soda, (0.10 tsp)
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