Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 80.9
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.1 mg
Sodium 132.0 mg
Potassium 158.1 mg
Total Carbohydrate 19.6 g
Dietary Fiber 3.6 g
Sugars 2.3 g
Protein 2.5 g
Vitamin A 0.4 %
Vitamin B-12 0.4 %
Vitamin B-6 9.3 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.2 %
Copper 3.1 %
Folate 1.8 %
Iron 2.4 %
Magnesium 6.5 %
Manganese 18.9 %
Niacin 2.8 %
Pantothenic Acid 1.6 %
Phosphorus 4.2 %
Riboflavin 3.3 %
Selenium 3.9 %
Thiamin 1.9 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana, Apple, whole wheat Bran Muffins

View the full Banana, Apple, whole wheat Bran Muffins Recipe & Instructions
Submitted by: FIT_ARTIST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana, Apple, whole wheat Bran Muffins

41 calories of Whole Wheat Flour, (0.10 cup)

22 calories of Banana, fresh, (0.30 extra small (less than 6" long))

6 calories of Apples, dried, (0.03 cup)

6 calories of Wheat bran, crude, (0.05 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Milk, nonfat, (0.03 cup)

0 calories of Baking Soda, (0.10 tsp)

0 calories of Sucralose (like Splenda), (0.80 tsp)


No nutrition or calorie comments found.