Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 338.7
Total Fat 25.2 g
Saturated Fat 8.6 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 7.4 g
Cholesterol 32.9 mg
Sodium 247.9 mg
Potassium 172.8 mg
Total Carbohydrate 21.5 g
Dietary Fiber 2.6 g
Sugars 10.6 g
Protein 9.0 g
Vitamin A 11.6 %
Vitamin B-12 0.3 %
Vitamin B-6 2.6 %
Vitamin C 8.7 %
Vitamin D 0.0 %
Vitamin E 20.9 %
Calcium 18.1 %
Copper 13.0 %
Folate 3.9 %
Iron 9.3 %
Magnesium 12.6 %
Manganese 33.1 %
Niacin 5.6 %
Pantothenic Acid 1.5 %
Phosphorus 11.6 %
Riboflavin 9.9 %
Selenium 8.1 %
Thiamin 6.2 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nutty Poppy Cheese Cake

View the full Nutty Poppy Cheese Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nutty Poppy Cheese Cake

135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))

100 calories of Philadelphia Cream Cheese, (1 oz)

71 calories of Almonds, (0.13 cup, ground)

14 calories of Tofu, firm, (0.06 block)

9 calories of Whipped Cream, pressurized, (0.06 cup)

1 calories of Lemons, (0.06 fruit without seeds)

0 calories of poppy seeds grinded, (0.25 cup)

0 calories of Flax Seed Meal (grounded), (0.06 cup)


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