Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 68.3
Total Fat 5.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.3 g
Cholesterol 17.8 mg
Sodium 112.3 mg
Potassium 94.1 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 4.2 g
Vitamin A 2.2 %
Vitamin B-12 2.8 %
Vitamin B-6 5.7 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.9 %
Copper 1.6 %
Folate 0.9 %
Iron 1.5 %
Magnesium 1.8 %
Manganese 1.7 %
Niacin 5.9 %
Pantothenic Acid 1.9 %
Phosphorus 4.5 %
Riboflavin 3.6 %
Selenium 8.4 %
Thiamin 12.0 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rotel

View the full Rotel Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rotel

62 calories of Pork, fresh, ground, raw, (0.83 oz)

4 calories of Tomatoes, red, ripe, canned, with green chilies, (0.10 cup)

3 calories of Cream Cheese, (0.03 oz)


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