Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.5 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 81.3 mg |
| Potassium | 141.1 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 5.2 g |
| Protein | 1.1 g |
| Vitamin A | 29.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 1.8 % |
| Copper | 2.4 % |
| Folate | 0.8 % |
| Iron | 4.0 % |
| Magnesium | 2.0 % |
| Manganese | 9.9 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.1 % |
| Riboflavin | 6.2 % |
| Selenium | 1.8 % |
| Thiamin | 1.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Three Chile Jam
View the full Garlic Three Chile Jam Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Three Chile Jam
16 calories of Honey, (0.25 tbsp)
15 calories of Olive Oil, (0.38 1tsp)
12 calories of Pepper, ancho, dried, (0.25 pepper)
11 calories of Garlic, (2.50 clove)
3 calories of Frieda's Dried Guajillo Chiles, (0.03 oz)
1 calories of hot cherry pepper, (0.13 serving)
1 calories of hot cherry pepper, (0.13 serving)
1 calories of Cider Vinegar, (0.38 tbsp)
Calories per serving of Garlic Three Chile Jam
16 calories of Honey, (0.25 tbsp)
15 calories of Olive Oil, (0.38 1tsp)
12 calories of Pepper, ancho, dried, (0.25 pepper)
11 calories of Garlic, (2.50 clove)
3 calories of Frieda's Dried Guajillo Chiles, (0.03 oz)
1 calories of hot cherry pepper, (0.13 serving)
1 calories of hot cherry pepper, (0.13 serving)
1 calories of Cider Vinegar, (0.38 tbsp)
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