Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 243.5
Total Fat 10.1 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.9 g
Cholesterol 35.4 mg
Sodium 173.8 mg
Potassium 226.1 mg
Total Carbohydrate 26.2 g
Dietary Fiber 1.4 g
Sugars 17.0 g
Protein 13.9 g
Vitamin A 8.2 %
Vitamin B-12 5.4 %
Vitamin B-6 1.5 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 25.8 %
Copper 7.6 %
Folate 3.1 %
Iron 5.5 %
Magnesium 7.7 %
Manganese 6.5 %
Niacin 0.8 %
Pantothenic Acid 2.8 %
Phosphorus 19.9 %
Riboflavin 11.7 %
Selenium 20.9 %
Thiamin 1.9 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Ricotta Cheesecake in Mason Jars

View the full Chocolate Ricotta Cheesecake in Mason Jars Recipe & Instructions
Submitted by: KAREN42BOYS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Ricotta Cheesecake in Mason Jars

112 calories of Ricotta Cheese, part skim milk, (0.33 cup)

61 calories of Granulated Sugar, (0.08 cup)

35 calories of Half and Half Cream, (0.11 cup)

13 calories of AllWhites 100% Liguid Egg Whites, (0.44 serving)

12 calories of flour, K.A. White Whole Wheat Unbleached (1/4 cup), (0.03 cup)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

0 calories of Salt, (0.11 dash)


No nutrition or calorie comments found.