Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.5 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 35.4 mg |
| Sodium | 173.8 mg |
| Potassium | 226.1 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 17.0 g |
| Protein | 13.9 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 25.8 % |
| Copper | 7.6 % |
| Folate | 3.1 % |
| Iron | 5.5 % |
| Magnesium | 7.7 % |
| Manganese | 6.5 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 19.9 % |
| Riboflavin | 11.7 % |
| Selenium | 20.9 % |
| Thiamin | 1.9 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Ricotta Cheesecake in Mason Jars
View the full Chocolate Ricotta Cheesecake in Mason Jars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Ricotta Cheesecake in Mason Jars
112 calories of Ricotta Cheese, part skim milk, (0.33 cup)
61 calories of Granulated Sugar, (0.08 cup)
35 calories of Half and Half Cream, (0.11 cup)
13 calories of AllWhites 100% Liguid Egg Whites, (0.44 serving)
12 calories of flour, K.A. White Whole Wheat Unbleached (1/4 cup), (0.03 cup)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
0 calories of Salt, (0.11 dash)
Calories per serving of Chocolate Ricotta Cheesecake in Mason Jars
112 calories of Ricotta Cheese, part skim milk, (0.33 cup)
61 calories of Granulated Sugar, (0.08 cup)
35 calories of Half and Half Cream, (0.11 cup)
13 calories of AllWhites 100% Liguid Egg Whites, (0.44 serving)
12 calories of flour, K.A. White Whole Wheat Unbleached (1/4 cup), (0.03 cup)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
0 calories of Salt, (0.11 dash)
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