Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.9 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 16.3 mg |
| Sodium | 275.4 mg |
| Potassium | 216.7 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 3.8 g |
| Sugars | 13.4 g |
| Protein | 3.6 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.2 % |
| Calcium | 9.0 % |
| Copper | 6.3 % |
| Folate | 6.4 % |
| Iron | 9.0 % |
| Magnesium | 13.3 % |
| Manganese | 49.4 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 12.9 % |
| Riboflavin | 8.6 % |
| Selenium | 9.0 % |
| Thiamin | 9.3 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Ginger Bran Muffins
View the full Carrot Ginger Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Ginger Bran Muffins
36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
17 calories of Raisins, (0.04 cup (not packed))
16 calories of Wheat bran, crude, (0.13 cup)
8 calories of Buttermilk, lowfat, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (6.33 grams)
1 calories of Carrots, raw, (0.03 cup, grated)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Vanilla extract, imitation, alcohol, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Carrot Ginger Bran Muffins
36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
17 calories of Raisins, (0.04 cup (not packed))
16 calories of Wheat bran, crude, (0.13 cup)
8 calories of Buttermilk, lowfat, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (6.33 grams)
1 calories of Carrots, raw, (0.03 cup, grated)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Vanilla extract, imitation, alcohol, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
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