Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 113.9
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 16.3 mg
Sodium 275.4 mg
Potassium 216.7 mg
Total Carbohydrate 27.7 g
Dietary Fiber 3.8 g
Sugars 13.4 g
Protein 3.6 g
Vitamin A 7.9 %
Vitamin B-12 1.4 %
Vitamin B-6 6.7 %
Vitamin C 2.1 %
Vitamin D 0.8 %
Vitamin E 1.2 %
Calcium 9.0 %
Copper 6.3 %
Folate 6.4 %
Iron 9.0 %
Magnesium 13.3 %
Manganese 49.4 %
Niacin 8.5 %
Pantothenic Acid 2.7 %
Phosphorus 12.9 %
Riboflavin 8.6 %
Selenium 9.0 %
Thiamin 9.3 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Ginger Bran Muffins

View the full Carrot Ginger Bran Muffins Recipe & Instructions
Submitted by: SNESBITT73

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Ginger Bran Muffins

36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

17 calories of Raisins, (0.04 cup (not packed))

16 calories of Wheat bran, crude, (0.13 cup)

8 calories of Buttermilk, lowfat, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (6.33 grams)

1 calories of Carrots, raw, (0.03 cup, grated)

0 calories of Ginger, ground, (0.08 tsp)

0 calories of Vanilla extract, imitation, alcohol, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


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