Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.0 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 22.2 mg |
| Sodium | 144.7 mg |
| Potassium | 114.4 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 12.0 g |
| Protein | 3.5 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 2.0 % |
| Vitamin D | 3.4 % |
| Vitamin E | 3.5 % |
| Calcium | 6.9 % |
| Copper | 3.5 % |
| Folate | 13.1 % |
| Iron | 11.5 % |
| Magnesium | 3.7 % |
| Manganese | 8.3 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 6.4 % |
| Riboflavin | 8.5 % |
| Selenium | 8.8 % |
| Thiamin | 11.5 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raisin Bran Apple Muffins
View the full Raisin Bran Apple Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raisin Bran Apple Muffins
64 calories of Flour, white, (0.14 cup)
27 calories of Canola Oil, (0.22 tbsp)
22 calories of Brown Sugar, (0.04 cup, unpacked)
15 calories of Post Raisin Bran Cereal, (0.08 cup (1 serving))
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
4 calories of Apples, fresh with skin, (0.06 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.06 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Raisin Bran Apple Muffins
64 calories of Flour, white, (0.14 cup)
27 calories of Canola Oil, (0.22 tbsp)
22 calories of Brown Sugar, (0.04 cup, unpacked)
15 calories of Post Raisin Bran Cereal, (0.08 cup (1 serving))
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
4 calories of Apples, fresh with skin, (0.06 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.06 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Baking Soda, (0.03 tsp)
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