Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 298.9 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 304.0 mg |
Potassium | 2,038.1 mg |
Total Carbohydrate | 70.8 g |
Dietary Fiber | 21.2 g |
Sugars | 31.4 g |
Protein | 11.8 g |
Vitamin A | 1,584.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 50.1 % |
Vitamin C | 373.8 % |
Vitamin D | 0.0 % |
Vitamin E | 24.4 % |
Calcium | 40.5 % |
Copper | 47.7 % |
Folate | 46.1 % |
Iron | 29.9 % |
Magnesium | 31.6 % |
Manganese | 112.5 % |
Niacin | 22.7 % |
Pantothenic Acid | 11.1 % |
Phosphorus | 23.2 % |
Riboflavin | 27.6 % |
Selenium | 6.6 % |
Thiamin | 28.0 % |
Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Un-beet-able Beet Juice
View the full Un-beet-able Beet Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Un-beet-able Beet Juice
109 calories of Kale, (3 cup, chopped)
89 calories of Carrots, raw, (3 large (7-1/4" to 8-1/2" long))
55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))
35 calories of Beets, fresh, (1 beet (2" dia))
11 calories of Lemons, (0.50 fruit without seeds)
Calories per serving of Un-beet-able Beet Juice
109 calories of Kale, (3 cup, chopped)
89 calories of Carrots, raw, (3 large (7-1/4" to 8-1/2" long))
55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))
35 calories of Beets, fresh, (1 beet (2" dia))
11 calories of Lemons, (0.50 fruit without seeds)
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