Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,977.6
Total Fat 181.4 g
Saturated Fat 96.9 g
Polyunsaturated Fat 5.4 g
Monounsaturated Fat 58.9 g
Cholesterol 780.3 mg
Sodium 4,632.2 mg
Potassium 1,687.0 mg
Total Carbohydrate 90.4 g
Dietary Fiber 6.8 g
Sugars 5.8 g
Protein 234.1 g
Vitamin A 76.2 %
Vitamin B-12 243.1 %
Vitamin B-6 84.9 %
Vitamin C 20.7 %
Vitamin D 10.8 %
Vitamin E 9.8 %
Calcium 276.9 %
Copper 33.6 %
Folate 27.9 %
Iron 103.0 %
Magnesium 51.3 %
Manganese 8.5 %
Niacin 86.9 %
Pantothenic Acid 31.3 %
Phosphorus 283.5 %
Riboflavin 135.0 %
Selenium 225.7 %
Thiamin 29.7 %
Zinc 279.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Murph-a-dilla

View the full Murph-a-dilla Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Murph-a-dilla

1,363 calories of Cheddar Cheese, (3 cup, shredded)

1,097 calories of Beef brisket, (16 oz)

420 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (3 serving)

50 calories of Baja fresh pico de gallo, (8 oz)

9 calories of Subway Lettuce, (3 serving)

8 calories of Jalapeno Peppers, (2 pepper)


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