Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 33.7
Total Fat 1.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 15.8 mg
Sodium 198.5 mg
Potassium 55.3 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.6 g
Sugars 0.1 g
Protein 2.5 g
Vitamin A 23.2 %
Vitamin B-12 1.0 %
Vitamin B-6 1.7 %
Vitamin C 3.2 %
Vitamin D 0.8 %
Vitamin E 0.1 %
Calcium 4.9 %
Copper 1.1 %
Folate 4.5 %
Iron 1.6 %
Magnesium 2.8 %
Manganese 6.9 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 3.3 %
Riboflavin 2.9 %
Selenium 1.1 %
Thiamin 0.7 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Patties

View the full Spinach Patties Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Patties

14 calories of Cheddar Cheese, (0.03 cup, shredded)

7 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.03 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

4 calories of Spinach, frozen, (0.07 package (10 oz) yields)

2 calories of Egg white, fresh, (0.13 large)

1 calories of Onions, raw, (0.02 cup, chopped)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Salt, (0.07 tsp)


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