Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 834.0
Total Fat 31.0 g
Saturated Fat 8.5 g
Polyunsaturated Fat 6.2 g
Monounsaturated Fat 13.4 g
Cholesterol 97.5 mg
Sodium 2,188.8 mg
Potassium 1,120.4 mg
Total Carbohydrate 86.5 g
Dietary Fiber 11.2 g
Sugars 14.5 g
Protein 54.2 g
Vitamin A 38.1 %
Vitamin B-12 9.4 %
Vitamin B-6 42.6 %
Vitamin C 122.2 %
Vitamin D 0.0 %
Vitamin E 11.9 %
Calcium 16.8 %
Copper 28.7 %
Folate 46.2 %
Iron 37.3 %
Magnesium 26.9 %
Manganese 77.5 %
Niacin 49.6 %
Pantothenic Acid 14.2 %
Phosphorus 48.8 %
Riboflavin 36.2 %
Selenium 71.4 %
Thiamin 89.1 %
Zinc 60.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Somen Noodles with Pork and Vegetables

View the full Somen Noodles with Pork and Vegetables Recipe & Instructions
Submitted by: DAVEMUCKEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Somen Noodles with Pork and Vegetables

280 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised, (4 oz)

231 calories of Japanese Noodles, Somen, (1 cup)

119 calories of Peanut Oil, (1 tbsp)

117 calories of Peas, fresh, (1 cup)

34 calories of Bean sprouts, (1 cup)

17 calories of Soy Sauce, (2 tbsp)

16 calories of Scallions, raw, (2 large)

13 calories of Cabbage, napa, (1 cup)

4 calories of Fresh Garlic (1 clove = 3g), (3 gram(s))

3 calories of Pepper, black, (0.50 tsp)


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