Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 130.0
Total Fat 6.8 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 25.2 mg
Sodium 476.5 mg
Potassium 276.4 mg
Total Carbohydrate 13.2 g
Dietary Fiber 1.3 g
Sugars 10.5 g
Protein 5.4 g
Vitamin A 13.9 %
Vitamin B-12 8.0 %
Vitamin B-6 17.8 %
Vitamin C 26.1 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 16.1 %
Copper 5.2 %
Folate 5.5 %
Iron 3.4 %
Magnesium 7.3 %
Manganese 5.8 %
Niacin 2.9 %
Pantothenic Acid 7.5 %
Phosphorus 12.3 %
Riboflavin 16.8 %
Selenium 6.4 %
Thiamin 11.8 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Watermelon Cucumber Salad

View the full Watermelon Cucumber Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Watermelon Cucumber Salad

75 calories of Feta Cheese, (1 oz)

42 calories of Watermelon, (140 grams)

8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))

2 calories of balsamic vinegar, (0.17 tablespoon)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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