Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 350.3
Total Fat 15.4 g
Saturated Fat 8.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.0 g
Cholesterol 39.9 mg
Sodium 794.7 mg
Potassium 731.6 mg
Total Carbohydrate 41.4 g
Dietary Fiber 8.0 g
Sugars 4.7 g
Protein 14.8 g
Vitamin A 114.5 %
Vitamin B-12 5.2 %
Vitamin B-6 22.0 %
Vitamin C 108.1 %
Vitamin D 1.2 %
Vitamin E 3.4 %
Calcium 36.2 %
Copper 15.1 %
Folate 14.5 %
Iron 10.6 %
Magnesium 24.2 %
Manganese 31.2 %
Niacin 9.2 %
Pantothenic Acid 5.1 %
Phosphorus 45.4 %
Riboflavin 16.0 %
Selenium 13.3 %
Thiamin 12.0 %
Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in zucchini enchiladas

View the full zucchini enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of zucchini enchiladas

150 calories of Cheddar Cheese, (0.33 cup, shredded)

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

29 calories of Zucchini, (1 cup, sliced)

26 calories of La Victoria Enchilada Sauce, (0.33 cup)

20 calories of Onions, raw, (0.33 cup, chopped)

7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)

1 calories of Garlic, (0.33 clove)

1 calories of Jalapeno Peppers, (0.33 pepper)


No nutrition or calorie comments found.