Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 504.7
Total Fat 22.7 g
Saturated Fat 13.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.8 g
Cholesterol 146.3 mg
Sodium 1,364.8 mg
Potassium 169.4 mg
Total Carbohydrate 10.9 g
Dietary Fiber 1.4 g
Sugars 3.9 g
Protein 57.4 g
Vitamin A 6.0 %
Vitamin B-12 0.7 %
Vitamin B-6 1.6 %
Vitamin C 110.1 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 4.6 %
Copper 0.4 %
Folate 1.1 %
Iron 15.8 %
Magnesium 3.9 %
Manganese 1.2 %
Niacin 1.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.5 %
Selenium 1.2 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Panang Curry with Chicken

View the full Panang Curry with Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Panang Curry with Chicken

248 calories of Tyson boneless, skinless chicken breast, (9 oz)

126 calories of Coconut Milk, Lite (Thai Kitchen brand), (0.83 cup)

20 calories of Canola Oil, (0.50 1tsp)

17 calories of Panang Curry Paste (Mae Ploy brand), (2.25 tsp)

17 calories of Bell Pepper - Whole Green, (0.50 serving)

8 calories of coconut/palm sugar, (0.50 tbsp)

3 calories of Fish Sauce, (0.50 tbsp)

0 calories of Miracle Noodle Shirataki Rice (8 oz bag), (4 oz)


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