Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 183.2 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 65.0 mg |
Sodium | 270.2 mg |
Potassium | 15.7 mg |
Total Carbohydrate | 7.3 g |
Dietary Fiber | 0.4 g |
Sugars | 0.8 g |
Protein | 27.3 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.3 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 2.7 % |
Magnesium | 0.0 % |
Manganese | 0.2 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.0 % |
Selenium | 0.1 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Baked Chicken Breasts
View the full Italian Baked Chicken Breasts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Baked Chicken Breasts
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
4 calories of Egg white, large, (0.25 serving)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of 1/4 tsp garlic salt, (0.25 serving)
Calories per serving of Italian Baked Chicken Breasts
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
4 calories of Egg white, large, (0.25 serving)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of 1/4 tsp garlic salt, (0.25 serving)
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