Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 275.8
Total Fat 14.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 1.0 g
Cholesterol 63.2 mg
Sodium 977.3 mg
Potassium 420.0 mg
Total Carbohydrate 4.3 g
Dietary Fiber 1.1 g
Sugars 1.2 g
Protein 32.8 g
Vitamin A 26.2 %
Vitamin B-12 82.1 %
Vitamin B-6 35.1 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 5.7 %
Copper 5.2 %
Folate 2.3 %
Iron 22.1 %
Magnesium 14.3 %
Manganese 6.0 %
Niacin 111.3 %
Pantothenic Acid 3.9 %
Phosphorus 28.6 %
Riboflavin 9.5 %
Selenium 189.9 %
Thiamin 5.0 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna salad

View the full Tuna salad Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna salad

140 calories of Tuna, Canned in Water, drained, (1 can)

80 calories of Gazebo Room Light Greek Salad Dressing - 1TBSP svg., (2 serving)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

6 calories of Paprika, (1 tsp)

5 calories of Dill weed, dried, (2 tsp)

0 calories of Celery Salt, (0.25 tsp)


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