Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.1 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 514.9 mg |
| Potassium | 129.1 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.0 g |
| Protein | 3.7 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 2.4 % |
| Copper | 6.6 % |
| Folate | 12.6 % |
| Iron | 5.7 % |
| Magnesium | 5.4 % |
| Manganese | 22.7 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 6.8 % |
| Riboflavin | 1.4 % |
| Selenium | 3.0 % |
| Thiamin | 1.5 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Garbanzo Beans, 1/4th of batch
View the full Roasted Garbanzo Beans, 1/4th of batch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Garbanzo Beans, 1/4th of batch
89 calories of Chickpeas (garbanzo beans), (0.31 cup)
30 calories of Olive Oil, (0.25 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Roasted Garbanzo Beans, 1/4th of batch
89 calories of Chickpeas (garbanzo beans), (0.31 cup)
30 calories of Olive Oil, (0.25 tbsp)
0 calories of Salt, (0.13 tsp)
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