Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.0 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 12.7 mg |
| Sodium | 451.9 mg |
| Potassium | 172.6 mg |
| Total Carbohydrate | 46.3 g |
| Dietary Fiber | 3.4 g |
| Sugars | 18.9 g |
| Protein | 4.9 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 11.7 % |
| Copper | 6.2 % |
| Folate | 3.6 % |
| Iron | 7.1 % |
| Magnesium | 9.4 % |
| Manganese | 48.3 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 13.5 % |
| Riboflavin | 6.3 % |
| Selenium | 24.1 % |
| Thiamin | 8.0 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Coffee Cake
View the full Blueberry Coffee Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Coffee Cake
77 calories of Flour, whole grain, (0.19 cup)
69 calories of Granulated Sugar, (0.09 cup)
42 calories of Sour Cream, reduced fat, (0.13 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
11 calories of Blueberries, fresh, (0.13 cup)
9 calories of Margarine - Take Control Light, (0.19 tbsp)
4 calories of Egg white, large, (0.25 serving)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
1 calories of Cinnamon, ground, (0.09 tsp)
0 calories of Salt, (0.09 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Blueberry Coffee Cake
77 calories of Flour, whole grain, (0.19 cup)
69 calories of Granulated Sugar, (0.09 cup)
42 calories of Sour Cream, reduced fat, (0.13 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
11 calories of Blueberries, fresh, (0.13 cup)
9 calories of Margarine - Take Control Light, (0.19 tbsp)
4 calories of Egg white, large, (0.25 serving)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
1 calories of Cinnamon, ground, (0.09 tsp)
0 calories of Salt, (0.09 tsp)
0 calories of Baking Soda, (0.06 tsp)
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