Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 133.4
Total Fat 3.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 150.3 mg
Sodium 517.1 mg
Potassium 162.8 mg
Total Carbohydrate 15.5 g
Dietary Fiber 4.9 g
Sugars 2.9 g
Protein 8.7 g
Vitamin A 3.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 15.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.9 %
Copper 0.5 %
Folate 2.2 %
Iron 3.7 %
Magnesium 1.7 %
Manganese 1.5 %
Niacin 1.1 %
Pantothenic Acid 1.2 %
Phosphorus 1.1 %
Riboflavin 2.5 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Sausage and Beans

View the full Chicken Sausage and Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Sausage and Beans

50 calories of Hillshiire Farm Chicken Hardwood Smoked Sausage, (1 oz)

25 calories of Goya, White beans, (0.14 cup)

25 calories of Goya Black Beans, (0.14 cup)

15 calories of Yellow Sweet Corn, Canned, (0.11 cup)

11 calories of petite diced tomato, (0.21 cup)

4 calories of 1 cup onion chopped, (0.07 serving)

2 calories of fahita seasoning, (0.14 tbsp)

0 calories of Badia Minced Garlic in Olive Oil, 8oz, svg size 1 tsp, (0.07 serving)


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