Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.7 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 12.5 mg |
| Sodium | 96.3 mg |
| Potassium | 171.1 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.8 g |
| Protein | 4.1 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.4 % |
| Vitamin E | 1.4 % |
| Calcium | 1.9 % |
| Copper | 7.4 % |
| Folate | 5.0 % |
| Iron | 7.4 % |
| Magnesium | 9.6 % |
| Manganese | 48.4 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 10.8 % |
| Riboflavin | 4.6 % |
| Selenium | 8.7 % |
| Thiamin | 11.4 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vanishing Oatmeal Breakfast Cookie
View the full Vanishing Oatmeal Breakfast Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vanishing Oatmeal Breakfast Cookie
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
16 calories of Flour, whole grain, (0.04 cup)
14 calories of Flour, white, (0.03 cup)
13 calories of Raisins, (0.03 cup (not packed))
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Banana, fresh, (0.03 cup, mashed)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Pumpkin, canned, without salt, (0.01 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Pumpkin Pie spice, (0.03 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Vanishing Oatmeal Breakfast Cookie
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
16 calories of Flour, whole grain, (0.04 cup)
14 calories of Flour, white, (0.03 cup)
13 calories of Raisins, (0.03 cup (not packed))
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Banana, fresh, (0.03 cup, mashed)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Pumpkin, canned, without salt, (0.01 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Pumpkin Pie spice, (0.03 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.04 tsp)
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