Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 479.3
Total Fat 15.7 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 7.1 g
Cholesterol 119.5 mg
Sodium 863.9 mg
Potassium 959.0 mg
Total Carbohydrate 29.8 g
Dietary Fiber 7.7 g
Sugars 4.2 g
Protein 54.7 g
Vitamin A 1.9 %
Vitamin B-12 7.7 %
Vitamin B-6 22.8 %
Vitamin C 20.5 %
Vitamin D 8.9 %
Vitamin E 1.7 %
Calcium 21.6 %
Copper 11.1 %
Folate 6.7 %
Iron 21.2 %
Magnesium 32.2 %
Manganese 8.3 %
Niacin 28.7 %
Pantothenic Acid 13.9 %
Phosphorus 27.3 %
Riboflavin 30.6 %
Selenium 63.4 %
Thiamin 53.2 %
Zinc 19.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vickie's Chicken Pork and Roasted Green Chili Stoup

View the full Vickie's Chicken Pork and Roasted Green Chili Stoup Recipe & Instructions
Submitted by: VDESOFI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vickie's Chicken Pork and Roasted Green Chili Stoup

161 calories of Pork Tenderloin, (2.83 oz)

109 calories of *Chicken Breast (raw, boneless, skinless), (3.50 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

52 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (75.83 gram(s))

39 calories of Hominy, (0.33 cup)

20 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.33 cup)

13 calories of Campbell's Real Stock Vegetable, (0.67 cup)

10 calories of Mushrooms, fresh, (46.67 grams)

5 calories of Green Chili Peppers, canned, (0.17 cup)

4 calories of Garlic, (1 clove)

3 calories of green onion (spring onion), (0.08 cup)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Cilantro, raw, (1.33 tbsp)


No nutrition or calorie comments found.