Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.4 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 20.6 mg |
| Sodium | 335.7 mg |
| Potassium | 138.9 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.6 g |
| Protein | 4.1 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 0.9 % |
| Vitamin D | 1.0 % |
| Vitamin E | 6.8 % |
| Calcium | 9.6 % |
| Copper | 2.3 % |
| Folate | 3.6 % |
| Iron | 5.2 % |
| Magnesium | 7.4 % |
| Manganese | 5.7 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 11.2 % |
| Riboflavin | 8.5 % |
| Selenium | 5.5 % |
| Thiamin | 7.5 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Cornbread
View the full Homemade Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Cornbread
66 calories of Yellow Cornmeal, (0.15 cup)
44 calories of Shortening, Crisco, (0.40 tbsp)
20 calories of Buttermilk, lowfat, (0.20 cup)
14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
1 calories of Onion powder, (0.10 tsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of 1/4 tsp garlic salt, (0.40 serving)
Calories per serving of Homemade Cornbread
66 calories of Yellow Cornmeal, (0.15 cup)
44 calories of Shortening, Crisco, (0.40 tbsp)
20 calories of Buttermilk, lowfat, (0.20 cup)
14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
1 calories of Onion powder, (0.10 tsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of 1/4 tsp garlic salt, (0.40 serving)
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