Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.5 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 9.3 mg |
| Sodium | 75.9 mg |
| Potassium | 328.1 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 4.1 g |
| Sugars | 8.2 g |
| Protein | 1.2 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 19.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 3.5 % |
| Copper | 8.3 % |
| Folate | 10.8 % |
| Iron | 3.3 % |
| Magnesium | 5.8 % |
| Manganese | 13.0 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 5.5 % |
| Riboflavin | 3.6 % |
| Selenium | 2.7 % |
| Thiamin | 4.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parsnip Pear Soup
View the full Parsnip Pear Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parsnip Pear Soup
45 calories of Parsnips, (0.40 parsnip (9" long))
31 calories of Butter, unsalted, (0.30 tbsp)
30 calories of Pears, fresh, (0.30 pear, large (approx 2 per lb))
3 calories of Onions, raw, (0.10 small)
2 calories of Kitchen Basic Vegetable Stock, (0.20 cup)
1 calories of Garlic, (0.20 clove)
0 calories of Bay Leaf, (0.10 tsp, crumbled)
Calories per serving of Parsnip Pear Soup
45 calories of Parsnips, (0.40 parsnip (9" long))
31 calories of Butter, unsalted, (0.30 tbsp)
30 calories of Pears, fresh, (0.30 pear, large (approx 2 per lb))
3 calories of Onions, raw, (0.10 small)
2 calories of Kitchen Basic Vegetable Stock, (0.20 cup)
1 calories of Garlic, (0.20 clove)
0 calories of Bay Leaf, (0.10 tsp, crumbled)
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