Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 64.3
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 7.4 mg
Sodium 76.6 mg
Potassium 36.3 mg
Total Carbohydrate 14.4 g
Dietary Fiber 1.3 g
Sugars 7.8 g
Protein 1.6 g
Vitamin A 15.5 %
Vitamin B-12 0.3 %
Vitamin B-6 0.4 %
Vitamin C 0.4 %
Vitamin D 0.4 %
Vitamin E 1.5 %
Calcium 1.0 %
Copper 1.5 %
Folate 0.5 %
Iron 2.6 %
Magnesium 1.3 %
Manganese 3.0 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 1.2 %
Riboflavin 1.0 %
Selenium 0.3 %
Thiamin 0.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry-Almond Oatmeal Cookies

View the full Cranberry-Almond Oatmeal Cookies Recipe & Instructions
Submitted by: CMWELLS83

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry-Almond Oatmeal Cookies

18 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.06 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

12 calories of Whole Wheat Flour, (0.03 cup)

7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)

5 calories of Almonds, (0.01 cup, ground)

3 calories of Egg, fresh, whole, raw, (0.04 large)

2 calories of Pumpkin, canned, without salt, (0.02 cup)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)


Nutrition & Calorie Comments  

I like the fact that there is no oil or butter, no white flour and no white sugar. They are very cakey, which is not a bad thing; however I would add the applesauce another Sparker suggested. Excellent with a cup of coffee. DH (who has no weight problem) wanted a bit of icing. Submitted by:
MILPAM3
(11/18/20)
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Subbed Splenda brown sugar, 2 tsp. vanilla, 2 tsp. Cinnamon. Really good! Submitted by:
1CRAZYDOG
(11/7/19)
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Love the low calories in these. Submitted by:
BONNIE1552
(3/2/19)
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I used sukrin brown sugar and almond flour. Submitted by:
PLCHAPPELL
(11/7/18)
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Good way to get that fiber! yum. Submitted by:
PICKIE98
(9/20/18)
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THESE ARE SO GOOD. I FOLLOWED GEMINI'S DIRECTIONS BELOW,ADDED 1/4 C. APPLESAUCE LESS NUTS AND USED BR. SUGAR SPLENDA. Submitted by:
PWILLOW1
(11/7/17)
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Ok so I tried the recipe using Geminidream's suggestions. I used less brown sugar (I don't touch splenda), and I didn't have enough cinnamon & vanilla to dbl. The cookies came out ok but the next batch I make I am going to soak the oats in water +1 tbsp whole wheat flour. That should make em softer. Submitted by:
JISFIT1
(3/21/15)
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