Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 204.2
Total Fat 6.3 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.8 g
Cholesterol 82.0 mg
Sodium 339.7 mg
Potassium 6.6 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.0 g
Sugars 0.9 g
Protein 34.4 g
Vitamin A 0.7 %
Vitamin B-12 1.2 %
Vitamin B-6 0.4 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 9.4 %
Copper 0.1 %
Folate 0.1 %
Iron 0.3 %
Magnesium 0.7 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 4.1 %
Riboflavin 1.2 %
Selenium 1.9 %
Thiamin 0.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan yogurt chicken

View the full Parmesan yogurt chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan yogurt chicken

165 calories of Tyson boneless, skinless chicken breast, (6 oz)

27 calories of Parmesan Cheese, grated, (0.06 cup)

17 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.13 serving)

1 calories of Garlic, (0.13 tsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Lawry's Seasoning Salt, (0.16 tsp)


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