Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 315.4
Total Fat 13.3 g
Saturated Fat 4.8 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 4.9 g
Cholesterol 4.1 mg
Sodium 471.4 mg
Potassium 93.4 mg
Total Carbohydrate 45.9 g
Dietary Fiber 0.6 g
Sugars 30.8 g
Protein 3.0 g
Vitamin A 7.4 %
Vitamin B-12 3.1 %
Vitamin B-6 1.4 %
Vitamin C 0.0 %
Vitamin D 4.1 %
Vitamin E 8.3 %
Calcium 5.4 %
Copper 2.7 %
Folate 2.9 %
Iron 4.9 %
Magnesium 2.8 %
Manganese 9.3 %
Niacin 4.5 %
Pantothenic Acid 2.4 %
Phosphorus 6.3 %
Riboflavin 8.5 %
Selenium 5.6 %
Thiamin 4.0 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Spice Cool Whip Pie

View the full Pumpkin Spice Cool Whip Pie Recipe & Instructions
Submitted by: CD14273273

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Spice Cool Whip Pie

197 calories of Pie crust, graham cracker, (1.33 piece (1/8 of 9" crust))

60 calories of Jello Pudding - Pumpkin Spice, (16.67 gram(s))

33 calories of Cool Whip whipped topping, (2.67 tbsp)

25 calories of Milk, 3.25%, (0.17 cup)


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