Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.4 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 29.6 mg |
| Sodium | 405.1 mg |
| Potassium | 145.1 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 5.5 g |
| Sugars | 0.0 g |
| Protein | 13.8 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 68.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 7.1 % |
| Copper | 1.0 % |
| Folate | 28.9 % |
| Iron | 11.7 % |
| Magnesium | 3.0 % |
| Manganese | 5.1 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 4.5 % |
| Riboflavin | 14.0 % |
| Selenium | 2.6 % |
| Thiamin | 30.0 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in rigatoni sausage & broccoli
View the full rigatoni sausage & broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of rigatoni sausage & broccoli
126 calories of Ronzoni, Whole Wheat Penne Rigate, (1.40 oz)
64 calories of Italian Turkey Sausage, Hot - Jennie-O, 1 link, (0.40 serving)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
9 calories of Parmesan Cheese, grated, (0.40 tbsp)
Calories per serving of rigatoni sausage & broccoli
126 calories of Ronzoni, Whole Wheat Penne Rigate, (1.40 oz)
64 calories of Italian Turkey Sausage, Hot - Jennie-O, 1 link, (0.40 serving)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
9 calories of Parmesan Cheese, grated, (0.40 tbsp)
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