Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 30.6
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 12.4 mg
Sodium 61.2 mg
Potassium 14.4 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.8 g
Sugars 0.7 g
Protein 2.7 g
Vitamin A 0.4 %
Vitamin B-12 0.6 %
Vitamin B-6 1.0 %
Vitamin C 0.3 %
Vitamin D 0.7 %
Vitamin E 0.2 %
Calcium 0.7 %
Copper 0.3 %
Folate 1.0 %
Iron 1.1 %
Magnesium 0.4 %
Manganese 1.2 %
Niacin 0.6 %
Pantothenic Acid 0.1 %
Phosphorus 1.2 %
Riboflavin 1.1 %
Selenium 0.8 %
Thiamin 1.3 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kay's Meatless Meatballs

View the full Kay's Meatless Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kay's Meatless Meatballs

13 calories of Bob's Red Mill TVP, (0.04 cup)

9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

3 calories of Olive Oil, (0.07 1tsp)

2 calories of Bob's Red Mill Large Flake Nutritional Food Yeast, (0.01 cup)

1 calories of Bisto Traditional Brown Gravy Mix, (0.03 tbsp)

1 calories of Garlic powder, (0.03 tbsp)

1 calories of Onion powder, (0.03 tbsp)

0 calories of Celery seed, (0.02 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Thyme, ground, (0.01 tsp)

0 calories of Sage, ground, (0.01 tsp)

0 calories of Salt, (0.01 tsp)


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