Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.4 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 45.3 mg |
| Sodium | 874.6 mg |
| Potassium | 1,044.3 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 3.8 g |
| Sugars | 6.9 g |
| Protein | 17.2 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 15.1 % |
|---|---|
| Vitamin B-6 | 30.9 % |
| Vitamin C | 43.6 % |
| Vitamin D | 12.0 % |
| Vitamin E | 1.8 % |
| Calcium | 15.0 % |
| Copper | 17.6 % |
| Folate | 9.7 % |
| Iron | 12.3 % |
| Magnesium | 13.0 % |
| Manganese | 29.7 % |
| Niacin | 50.0 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 34.9 % |
| Riboflavin | 20.0 % |
| Selenium | 22.6 % |
| Thiamin | 10.2 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chunky Chicken and Sweetcorn Soup
View the full Chunky Chicken and Sweetcorn Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chunky Chicken and Sweetcorn Soup
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
47 calories of Chicken Breast, no skin, fried, (25 grams)
32 calories of Milk, 1%, (75 mL)
27 calories of Butter, unsalted, (3.75 grams)
22 calories of Cornflour - 1Tbs, (0.50 tbsp)
14 calories of Creamed Style Sweetcorn (Green Giant), (25 gram(s))
7 calories of Onions, raw, (0.25 small)
6 calories of Chicken Broth, (150 mL)
1 calories of Parsley, (0.50 tbsp)
0 calories of Pepper, black, (0.25 dash)
Calories per serving of Chunky Chicken and Sweetcorn Soup
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
47 calories of Chicken Breast, no skin, fried, (25 grams)
32 calories of Milk, 1%, (75 mL)
27 calories of Butter, unsalted, (3.75 grams)
22 calories of Cornflour - 1Tbs, (0.50 tbsp)
14 calories of Creamed Style Sweetcorn (Green Giant), (25 gram(s))
7 calories of Onions, raw, (0.25 small)
6 calories of Chicken Broth, (150 mL)
1 calories of Parsley, (0.50 tbsp)
0 calories of Pepper, black, (0.25 dash)
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