Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 456.8
Total Fat 12.7 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.6 g
Cholesterol 100.2 mg
Sodium 1,337.8 mg
Potassium 1,177.1 mg
Total Carbohydrate 32.9 g
Dietary Fiber 9.9 g
Sugars 1.8 g
Protein 46.8 g
Vitamin A 2.7 %
Vitamin B-12 16.6 %
Vitamin B-6 52.1 %
Vitamin C 17.9 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 13.0 %
Copper 30.2 %
Folate 38.5 %
Iron 26.9 %
Magnesium 29.0 %
Manganese 57.8 %
Niacin 111.6 %
Pantothenic Acid 17.1 %
Phosphorus 64.7 %
Riboflavin 18.9 %
Selenium 53.3 %
Thiamin 22.5 %
Zinc 18.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Denise's White Chicken Chili

View the full Denise's White Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Denise's White Chicken Chili

183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)

161 calories of Beans, great northern, (0.77 cup)

80 calories of Monteray jack cheese, (0.80 oz)

17 calories of Sour Cream, (0.03 cup)

8 calories of Chicken Broth, (6.40 fl oz)

6 calories of Onion, Medium Chopped, (0.10 cup)

4 calories of Green Chili Peppers, diced, Kroger, (0.47 oz)

2 calories of Lime Juice, (0.30 fl oz)

1 calories of chicken bouillion (1 cube), (0.10 serving)

0 calories of Garlic, (0.10 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Parsley, dried, (0.10 tsp)

0 calories of Black Pepper (Ground), (0.03 tsp)

0 calories of Cayenne Pepper (Ground), (0.04 tsp)

0 calories of Cumin (ground), (0.17 tsp)


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