Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 527.1 | Total Fat | 25.7 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 79.3 mg |
| Sodium | 141.2 mg |
| Potassium | 1,217.9 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 4.5 g |
| Sugars | 4.4 g |
| Protein | 40.3 g |
| Vitamin A | 53.4 % | Vitamin B-12 | 76.5 % |
|---|---|
| Vitamin B-6 | 50.7 % |
| Vitamin C | 51.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 23.9 % |
| Copper | 14.0 % |
| Folate | 8.5 % |
| Iron | 25.8 % |
| Magnesium | 16.8 % |
| Manganese | 18.2 % |
| Niacin | 32.3 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 35.0 % |
| Riboflavin | 19.4 % |
| Selenium | 32.1 % |
| Thiamin | 19.3 % |
| Zinc | 45.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Sodium Slow Cooker Beef Roast with Vegetables
View the full Low Sodium Slow Cooker Beef Roast with Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Sodium Slow Cooker Beef Roast with Vegetables
390 calories of Beef chuck, arm pot roast, (0.29 lb)
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
17 calories of Red Wine, (0.67 fl oz)
16 calories of Carrots - Bolthouse Farms - Baby Cut Carrots - Raw, (1.33 oz)
4 calories of 1 med yellow onion, (0.08 serving)
1 calories of Garlic, (0.25 tsp)
Calories per serving of Low Sodium Slow Cooker Beef Roast with Vegetables
390 calories of Beef chuck, arm pot roast, (0.29 lb)
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
17 calories of Red Wine, (0.67 fl oz)
16 calories of Carrots - Bolthouse Farms - Baby Cut Carrots - Raw, (1.33 oz)
4 calories of 1 med yellow onion, (0.08 serving)
1 calories of Garlic, (0.25 tsp)
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