Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.7 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 804.1 mg |
| Potassium | 44.1 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 8.2 g |
| Protein | 13.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.6 % |
| Copper | 2.4 % |
| Folate | 0.4 % |
| Iron | 5.7 % |
| Magnesium | 3.2 % |
| Manganese | 13.4 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 6.9 % |
| Riboflavin | 0.4 % |
| Selenium | 9.7 % |
| Thiamin | 2.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Ribs ~ By Chef Mark Anthony
View the full Vegan Ribs ~ By Chef Mark Anthony Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Ribs ~ By Chef Mark Anthony
62 calories of Vital wheat gluten, (16.67 grams)
40 calories of BBQ Sauce, KC Master Piece, (1.33 tbsp)
23 calories of Rice flour, brown, (0.04 cup)
5 calories of George Washington's Seasoning, (0.06 oz)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
0 calories of Water, bottled, (0.17 serving)
0 calories of 1 Cinnamon Stick, (1 serving)
Calories per serving of Vegan Ribs ~ By Chef Mark Anthony
62 calories of Vital wheat gluten, (16.67 grams)
40 calories of BBQ Sauce, KC Master Piece, (1.33 tbsp)
23 calories of Rice flour, brown, (0.04 cup)
5 calories of George Washington's Seasoning, (0.06 oz)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
0 calories of Water, bottled, (0.17 serving)
0 calories of 1 Cinnamon Stick, (1 serving)
Calories in Similar Recipes
- Veggie Burgers full of Veggies
-
1 slice = 1 point
2 slices = 3 points -
1 slice = 1 point
2 slices = 3 points - This bread has heart healthy fats thanks to flaxseed and is high in fiber.
- Yummy Mexican Style Veggie Burgers
- Seriously yummy and not too bad on the calories.
- This is a wonderfully high protein alternative for vegans and vegetarians. It is very versatile as it...
- I have always loved falafels, but was always concerned that pan frying was so high in fat. Not only was...
- Baked Seitan for Sweet and Sour Orange Sauce From www.fatfreevegan.com. The Sweet and Sour Orange Sauce...
- 2# bread machine loaf
- Delicious, nutty flavor
- easy, healthy bread machine bread!
- Makes two family-sized pizza crusts or 8 personal pizzas. You can use all bread flour, or substitute...