Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.2 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 270.6 mg |
| Potassium | 545.1 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 5.0 g |
| Sugars | 7.4 g |
| Protein | 3.3 g |
| Vitamin A | 92.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 246.1 % |
| Vitamin D | 3.3 % |
| Vitamin E | 3.6 % |
| Calcium | 5.7 % |
| Copper | 7.9 % |
| Folate | 7.9 % |
| Iron | 7.3 % |
| Magnesium | 6.5 % |
| Manganese | 13.1 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 5.1 % |
| Riboflavin | 7.6 % |
| Selenium | 3.2 % |
| Thiamin | 8.3 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Spaghetti Sauce with Mock Noodles
View the full Veggie Spaghetti Sauce with Mock Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Spaghetti Sauce with Mock Noodles
42 calories of Spaghetti Squash, (1 cup)
40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)
20 calories of Peppers, sweet, red, fresh, (1 small)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Tomato, ripe, raw, per slice, (0.25 oz)
0 calories of (C) Garlic, minced, 1 tsp, (0.50 tsp)
Calories per serving of Veggie Spaghetti Sauce with Mock Noodles
42 calories of Spaghetti Squash, (1 cup)
40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)
20 calories of Peppers, sweet, red, fresh, (1 small)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Tomato, ripe, raw, per slice, (0.25 oz)
0 calories of (C) Garlic, minced, 1 tsp, (0.50 tsp)
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