Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 107.2
Total Fat 1.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 270.6 mg
Potassium 545.1 mg
Total Carbohydrate 21.1 g
Dietary Fiber 5.0 g
Sugars 7.4 g
Protein 3.3 g
Vitamin A 92.8 %
Vitamin B-12 0.1 %
Vitamin B-6 17.9 %
Vitamin C 246.1 %
Vitamin D 3.3 %
Vitamin E 3.6 %
Calcium 5.7 %
Copper 7.9 %
Folate 7.9 %
Iron 7.3 %
Magnesium 6.5 %
Manganese 13.1 %
Niacin 11.5 %
Pantothenic Acid 8.7 %
Phosphorus 5.1 %
Riboflavin 7.6 %
Selenium 3.2 %
Thiamin 8.3 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Spaghetti Sauce with Mock Noodles

View the full Veggie Spaghetti Sauce with Mock Noodles Recipe & Instructions
Submitted by: CD2249719

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Spaghetti Sauce with Mock Noodles

42 calories of Spaghetti Squash, (1 cup)

40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)

20 calories of Peppers, sweet, red, fresh, (1 small)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Tomato, ripe, raw, per slice, (0.25 oz)

0 calories of (C) Garlic, minced, 1 tsp, (0.50 tsp)


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