Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 254.4
Total Fat 3.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 397.4 mg
Potassium 378.1 mg
Total Carbohydrate 54.6 g
Dietary Fiber 8.4 g
Sugars 1.0 g
Protein 7.9 g
Vitamin A 53.9 %
Vitamin B-12 0.0 %
Vitamin B-6 10.9 %
Vitamin C 145.6 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 2.6 %
Copper 6.9 %
Folate 34.9 %
Iron 15.1 %
Magnesium 5.5 %
Manganese 13.4 %
Niacin 26.3 %
Pantothenic Acid 3.4 %
Phosphorus 4.3 %
Riboflavin 18.1 %
Selenium 1.0 %
Thiamin 40.4 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Rotini

View the full Zucchini Rotini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Rotini

180 calories of Healthy Harvest Pasta, Rotini, (2 oz)

54 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.38 cup)

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

8 calories of Balsamic Vinegar, (1 tbsp)

1 calories of Zucchini, baby, (0.50 medium)


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