Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 272.0
Total Fat 14.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 8.2 g
Cholesterol 0.0 mg
Sodium 111.6 mg
Potassium 874.7 mg
Total Carbohydrate 33.8 g
Dietary Fiber 5.2 g
Sugars 2.4 g
Protein 3.7 g
Vitamin A 2.9 %
Vitamin B-12 0.0 %
Vitamin B-6 32.2 %
Vitamin C 70.4 %
Vitamin D 0.0 %
Vitamin E 14.7 %
Calcium 2.7 %
Copper 11.6 %
Folate 8.6 %
Iron 9.6 %
Magnesium 12.3 %
Manganese 16.7 %
Niacin 11.4 %
Pantothenic Acid 6.3 %
Phosphorus 12.2 %
Riboflavin 4.3 %
Selenium 1.0 %
Thiamin 11.5 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Baked Fries

View the full Oven Baked Fries Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Baked Fries

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

124 calories of Canola Oil, (1 tbsp)

1 calories of Paprika, (0.13 tsp)

1 calories of Garlic, (0.13 tsp)

0 calories of Salt, (0.50 dash)


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