Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 190.6
Total Fat 4.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 38.7 mg
Sodium 962.7 mg
Potassium 683.5 mg
Total Carbohydrate 29.1 g
Dietary Fiber 3.0 g
Sugars 8.9 g
Protein 13.0 g
Vitamin A 9.6 %
Vitamin B-12 3.9 %
Vitamin B-6 15.2 %
Vitamin C 47.4 %
Vitamin D 6.2 %
Vitamin E 1.6 %
Calcium 14.5 %
Copper 5.2 %
Folate 9.7 %
Iron 8.2 %
Magnesium 8.2 %
Manganese 9.4 %
Niacin 5.9 %
Pantothenic Acid 5.0 %
Phosphorus 13.1 %
Riboflavin 8.6 %
Selenium 3.2 %
Thiamin 7.5 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Farmhouse Chowder

View the full Farmhouse Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Farmhouse Chowder

53 calories of Jennie-O Extra Lean Turkey Ham, (1.75 oz)

46 calories of Potato, raw, (0.31 medium (2-1/4" to 3-1/4" dia.))

35 calories of Campbell's Healthy Request Cream of Celery Soup, (0.25 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

21 calories of Milk, nonfat, (0.25 cup)

5 calories of Brown Sugar, (0.01 cup, unpacked)

5 calories of Broccoli, frozen, (0.06 package (10 oz))

3 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.06 serving)

2 calories of Garlic powder, (0.06 tbsp)

1 calories of minced onion, (0.25 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of McCormick Vegetable Supreme Seasoning, (0.25 tsp)


No nutrition or calorie comments found.