Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.6 | Total Fat | 23.2 g |
|---|---|
| Saturated Fat | 13.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 78.6 mg |
| Sodium | 510.8 mg |
| Potassium | 415.5 mg |
| Total Carbohydrate | 34.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 5.7 g |
| Protein | 12.1 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 21.5 % |
| Vitamin D | 15.7 % |
| Vitamin E | 1.9 % |
| Calcium | 16.6 % |
| Copper | 7.4 % |
| Folate | 4.2 % |
| Iron | 10.6 % |
| Magnesium | 4.4 % |
| Manganese | 12.3 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 7.8 % |
| Riboflavin | 2.9 % |
| Selenium | 3.0 % |
| Thiamin | 11.2 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scallup pototes
View the full Scallup pototes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scallup pototes
163 calories of Butter, salted, (0.10 cup)
108 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.63 cup)
71 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 quart)
30 calories of Jennie-O Extra Lean Turkey Ham, (1 oz)
14 calories of Flour, white, (0.03 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Scallup pototes
163 calories of Butter, salted, (0.10 cup)
108 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.63 cup)
71 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 quart)
30 calories of Jennie-O Extra Lean Turkey Ham, (1 oz)
14 calories of Flour, white, (0.03 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
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