Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 441.5 | Total Fat | 18.6 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 171.6 mg |
| Sodium | 1,524.4 mg |
| Potassium | 200.7 mg |
| Total Carbohydrate | 42.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 6.4 g |
| Protein | 27.6 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 14.4 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 2.8 % |
| Vitamin D | 4.2 % |
| Vitamin E | 15.9 % |
| Calcium | 39.0 % |
| Copper | 6.5 % |
| Folate | 24.8 % |
| Iron | 15.8 % |
| Magnesium | 9.2 % |
| Manganese | 15.6 % |
| Niacin | 14.6 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 35.1 % |
| Riboflavin | 24.7 % |
| Selenium | 50.2 % |
| Thiamin | 27.9 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paul's Macaroni Salad
View the full Paul's Macaroni Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paul's Macaroni Salad
142 calories of Swiss Cheese, (1.33 oz)
141 calories of Macaroni, dry, enriched, (1.33 oz)
60 calories of Jennie-O Extra Lean Turkey Ham, (2 oz)
53 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (5.33 tbsp)
33 calories of Hard Boiled Egg, (0.42 large)
2 calories of Garlic powder, (0.08 tbsp)
2 calories of Dill Pickles, (0.08 cup, chopped or diced)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Black Olives, canned (small-extra large), (0.17 small)
Calories per serving of Paul's Macaroni Salad
142 calories of Swiss Cheese, (1.33 oz)
141 calories of Macaroni, dry, enriched, (1.33 oz)
60 calories of Jennie-O Extra Lean Turkey Ham, (2 oz)
53 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (5.33 tbsp)
33 calories of Hard Boiled Egg, (0.42 large)
2 calories of Garlic powder, (0.08 tbsp)
2 calories of Dill Pickles, (0.08 cup, chopped or diced)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Black Olives, canned (small-extra large), (0.17 small)
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