Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.2 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.3 mg |
| Sodium | 808.4 mg |
| Potassium | 291.9 mg |
| Total Carbohydrate | 57.0 g |
| Dietary Fiber | 11.9 g |
| Sugars | 8.6 g |
| Protein | 10.7 g |
| Vitamin A | 35.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 31.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 9.1 % |
| Copper | 4.9 % |
| Folate | 4.4 % |
| Iron | 18.0 % |
| Magnesium | 8.9 % |
| Manganese | 12.2 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 9.4 % |
| Riboflavin | 9.1 % |
| Selenium | 4.6 % |
| Thiamin | 12.0 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili PotPies
View the full Chili PotPies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili PotPies
76 calories of Bush's Chili Beans, (0.38 cup)
57 calories of Yellow Cornmeal, (0.13 cup)
52 calories of Organic All-Purpose White Flour, (0.13 cup)
44 calories of Del Monte Diced Tomatoes, No Salt Added, (0.88 cup)
20 calories of Canola Oil, (0.50 1tsp)
12 calories of Chili powder, (0.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)
5 calories of Milk, nonfat, (0.06 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
5 calories of Tomato Sauce, (0.06 cup)
4 calories of Brown Sugar, (0.25 tsp packed)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Chili PotPies
76 calories of Bush's Chili Beans, (0.38 cup)
57 calories of Yellow Cornmeal, (0.13 cup)
52 calories of Organic All-Purpose White Flour, (0.13 cup)
44 calories of Del Monte Diced Tomatoes, No Salt Added, (0.88 cup)
20 calories of Canola Oil, (0.50 1tsp)
12 calories of Chili powder, (0.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)
5 calories of Milk, nonfat, (0.06 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
5 calories of Tomato Sauce, (0.06 cup)
4 calories of Brown Sugar, (0.25 tsp packed)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
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