Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.6 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 556.2 mg |
| Potassium | 309.3 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 6.8 g |
| Sugars | 3.0 g |
| Protein | 8.7 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 13.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 3.3 % |
| Copper | 7.2 % |
| Folate | 11.0 % |
| Iron | 9.5 % |
| Magnesium | 7.0 % |
| Manganese | 10.2 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 6.8 % |
| Riboflavin | 3.7 % |
| Selenium | 2.1 % |
| Thiamin | 5.7 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Boca Chili
View the full Quick Boca Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Boca Chili
28 calories of Beans, red kidney, (0.13 cup)
26 calories of Bush's Chili Beans, (0.13 cup)
23 calories of Beans, black, (0.10 cup)
16 calories of Boca Ground Burger Meatless, (0.13 cup)
13 calories of Tomato Paste, (0.06 cup)
7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)
Calories per serving of Quick Boca Chili
28 calories of Beans, red kidney, (0.13 cup)
26 calories of Bush's Chili Beans, (0.13 cup)
23 calories of Beans, black, (0.10 cup)
16 calories of Boca Ground Burger Meatless, (0.13 cup)
13 calories of Tomato Paste, (0.06 cup)
7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)
Calories in Similar Recipes
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- Game meat chili.
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