Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 291.3
Total Fat 9.1 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.7 g
Cholesterol 58.9 mg
Sodium 907.5 mg
Potassium 481.5 mg
Total Carbohydrate 14.5 g
Dietary Fiber 1.0 g
Sugars 3.2 g
Protein 33.7 g
Vitamin A 3.1 %
Vitamin B-12 3.0 %
Vitamin B-6 2.9 %
Vitamin C 3.1 %
Vitamin D 6.9 %
Vitamin E 1.6 %
Calcium 33.8 %
Copper 2.7 %
Folate 3.1 %
Iron 12.6 %
Magnesium 1.6 %
Manganese 1.9 %
Niacin 2.6 %
Pantothenic Acid 4.4 %
Phosphorus 4.8 %
Riboflavin 20.8 %
Selenium 2.6 %
Thiamin 2.0 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chunky cheese meatloaf

View the full Chunky cheese meatloaf Recipe & Instructions
Submitted by: CDMYERS1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chunky cheese meatloaf

120 calories of 93% Lean Ground Beef, (2.67 oz)

80 calories of Cabot 75% Light Vermont Cheddar (1oz), (1.33 oz)

57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)

11 calories of Milk, nonfat, (0.13 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

3 calories of Mc Cormick Meatloaf Seasoning, (0.17 serving)

0 calories of Pepper, black, (0.04 tsp)

0 calories of salt, Morton Lite Salt Mixture (1/2 the sodium of table salt), (0.21 tsp)


No nutrition or calorie comments found.