Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 274.4
Total Fat 10.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.6 g
Cholesterol 153.1 mg
Sodium 417.6 mg
Potassium 590.1 mg
Total Carbohydrate 12.1 g
Dietary Fiber 0.3 g
Sugars 0.4 g
Protein 37.4 g
Vitamin A 12.3 %
Vitamin B-12 33.9 %
Vitamin B-6 11.6 %
Vitamin C 10.1 %
Vitamin D 28.7 %
Vitamin E 6.9 %
Calcium 7.3 %
Copper 13.1 %
Folate 4.0 %
Iron 13.1 %
Magnesium 19.2 %
Manganese 18.3 %
Niacin 14.3 %
Pantothenic Acid 3.5 %
Phosphorus 33.1 %
Riboflavin 4.8 %
Selenium 65.6 %
Thiamin 2.5 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shellfish in Spicy Basil Tomatoe Soup

View the full Shellfish in Spicy Basil Tomatoe Soup Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shellfish in Spicy Basil Tomatoe Soup

80 calories of Shrimp, raw, (2.67 oz)

67 calories of Scallops, raw, (2.67 oz)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

30 calories of Fresh little neck clams (1 clam), (3.33 serving)

27 calories of White Wine, (1.33 fl oz)

23 calories of Mussel (1 Mussel), (3.33 serving)

4 calories of Garlic, (0.83 clove)

3 calories of Contadina Crushed Tomatoes 28oz can, (0.17 serving)

1 calories of Basil, (1 tbsp)

0 calories of Crushed Red Pepper, (0.17 tsp)


No nutrition or calorie comments found.