Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 32.5
Total Fat 0.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 1.5 mg
Sodium 116.1 mg
Potassium 37.5 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.2 g
Sugars 2.2 g
Protein 3.5 g
Vitamin A 0.3 %
Vitamin B-12 2.2 %
Vitamin B-6 0.7 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.3 %
Copper 0.3 %
Folate 0.6 %
Iron 0.6 %
Magnesium 0.3 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 5.1 %
Riboflavin 2.0 %
Selenium 2.7 %
Thiamin 0.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spring in Spring Gelatin Salad

View the full Spring in Spring Gelatin Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spring in Spring Gelatin Salad

15 calories of Cottage Cheese, 2% Milkfat, (0.08 cup (not packed))

10 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.08 cup)

7 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.67 Serving)


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